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  • Fitness: Lulu With Grace Barre Balanced Body Method

     

    As I shared in my post announcing the completion of my Certified Personal Trainer certification a few weeks ago, I’ve been spending a lot of time researching, and selecting a signature workout method, that I believe addresses the common health, wellness, and fitness concerns of women 40 and over, and that could also be suitable for women of all ages.  In today’s post, I’m sharing the…

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